Spiritual Protein! The importance of consuming our spiritual protein (God’s Holy Word, the Bible) during times of breaking. You can find more information about fitness, food and faith in my book, Fearlessly Fit, that can be purchases at Amazon.com!
How to utilize the three contractions in weight lifting–concentric, eccentric and isometric contractions–in your spiritual growth! You can read more about Fitness, Food and Faith in my book, Fearlessly Fit, found on Amazon along with my other books!
I had the honor to chat with John Vonhof for his Writers and Authors on Fire Podcast series! I would love for you to join us as we discuss topics of faith, fitness and writing! You’ll get the inside story to how the Holy Spirit developed in me the desire to write and how He brought […]
We are justified through Christ, so we have every right not to dwell on our mistakes. We can focus on our victories because those are the only ones we will be accountable for! You can see this Vlog and other ones like it on my Youtube Channel!
We can learn to trust the Lord in our small steps of faith today and not focus on how far we still have to go. “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge Him, and He will make straight your paths.” – […]